Five lifestyle changes that can improve mental health

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Date:
Wednesday, May 20, 2015 - 12:00pm to 1:00pm PDT
Presenter:
Dr. Marie-Helene Pelletier (MBA 2006), Director of Workplace Mental Health, Sun Life Financial

Lifestyle change is one of the most under-recognized strategies for preventing and treating mental health issues. Join Dr. Marie-Helene Pelletier to learn about five key lifestyle changes that can improve our mental health and resilience, and how employers can help put these into action through formal and informal programs in the workplace.


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