Lifestyle change is one of the most under-recognized strategies for preventing and treating mental health issues. Join Dr. Marie-Helene Pelletier to learn about five key lifestyle changes that can improve our mental health and resilience, and how employers can help put these into action through formal and informal programs in the workplace.
Webinars Archive
May 2015
Wed
20
May
Webinar
Five lifestyle changes that can improve mental health
Dr. Marie-Helene Pelletier (MBA 2006), Director of Workplace Mental Health, Sun Life Financial
Wed
13
May
Webinar
Empower African entrepreneurs - Volunteer opportunity
Claire Jenkins, CEO, Grow Movement
Share your business experience to empower African entrepreneurs.
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Wed
06
May
Webinar
Maximizing loyalty programs - Summer 2015 travel promotions
Boris Remes (BCom 2010), Assistant Director of Admissions at Bodwell High School
Take advantage of the best flight, hotel and credit card promotions this summer. Hear from Boris Remes, a Sauder alum and avid traveler with a passion for finding the most unique and exotic travel deals.
Get tips that will save you money on flights and hotels, so you can spend more on having fun while you're there!
March 2015
Tue
31
Mar
Webinar
Get what you want in business and life
Fiona Walsh, Assistant Dean and Director of the Hari B. Varshney Business Career Centre
Many people find themselves working too hard and making less money than they would like, getting passed over for promotion or working in a job they are bored with. Learn how you may be unconsciously doing things that slow your success and give your power away. Learn an effective approach to negotiating what you are worth.
Wed
11
Mar
Webinar
Tools to thrive at work
Crystal Lee (UBC BSc 2006), Consultant, Beyond Maybe Coaching & Consulting
Are you stressed by work? Whether you work for a small start-up or a large corporation, you are bound to encounter unexpected changes, complex relationships, and challenging demands from time to time. Rather than let these situations increase your stress levels, you can develop skills to respond and thrive at work.
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Wed
04
Mar
Webinar
GMAT tips: What has (and hasn't) worked for MBA hopefuls
Alasdair Maughan
The Graduate Management Admission Test (the GMAT) is a necessary, and often feared, part of the MBA application. This webinar intends to give you an overview of the GMAT as well as tips on how to perform well. We will review sections of the GMAT, talk about what an “800” means and suggest steps that you can take to approach the GMAT from a new perspective.
GMAT overview: